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Weekday of Wednesday 2 December

Posted by Hazel Baker on Wednesday, December 2, 2020 Under: December

Flash Briefing
What: Ecstatic Dance UK - Open Air
When: Sundays, 6, 13, 20 December 2020 at 10am-1:30pm Where: Mabley Green Lee Conservancy Road London E9 5HW United Kingdom Tickets: varies from £13.52 – £19.99 Book here: We are London's Sunday morning Ecstatic Dance. And we keep on dancing - in the park! As an 'organised wellness & fitness class', our events are fully compliant with the latest government rules. Our sessions are covid-secure and respect social distancing measures. Our opening/closing circles are done in groups of maximum 6. FORMAT 10.00 Warm-up music 10.30 Opening circle 11.00 Ecstatic Dance 12.45 Closing circle DJ LINEUP Dec 6 Mira Khanya (Movement Medicine) Dec 13 Renée Lacroix Dec 20 Benjy Kirk + (Non)Contact-Improv w/ Laura Doehler WHAT IS ECSTATIC DANCE? ED is a type of free-form dancing inviting people to connect to themselves and to others through music and movement. It takes place over a 2-hour live DJ set and starts and finishes with a short opening and closing circle led by a Ceremony Leader. There are no teacher or rules, but we ask you to follow a few guidelines: 1. No talking. ED is a silent practice -you are welcome to communicate with others with your body language, but please keep words outside the space. 2. No shoes. Barefoot dancing helps us ground ourselves by creating direct contact between our feet and the earth 3. No drugs/alcohol. ED is a conscious practice embracing mindfulness. 4. Phone-free zone. Please keep your phones off/airplane mode as it interferes with our silent disco transmitter. 5. Respect of self and other. We ask participants to take responsibility for themselves, but also to watch out for others and be mindful of their personal space.


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In : December 

Tags: dance  activity  music  exercise  fitness 
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